Becoming an Inner Scientist

Podcast

Through investigating for ourselves we discover the truth of emptiness, we become inner scientists.

Gen-la Khyenrab

00:00 / 00:08:15

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.