Are you just looking for a better lifestyle or do you have true renunciation

Renunciation knows that the source of all suffering is ignorance. It is a mind that is determined to destroy all delusions, Samsara is like being trapped in a circle of fire. We try to make samsara work. We don’t always have that desire to escape.

Gen-la Khyenrab
Gen-la Khyenrab
Are you just looking for a better lifestyle or do you have true renunciation
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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