A strong potential for spiritual realizations.

Podcast

All Buddhas’s blessings will be bestowed into our heart through the practice of the Guru Yoga of Je Tsongkhapa.

More information on this subject can be found in the books The Mirror of Dharma and Heart Jewel.

Gen-la Dekyong

00:00 / 00:08:59

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.