Living Clarity

Get a delicious taste of patient acceptance

janvier 29, 2024
Living Clarity
Living Clarity
Get a delicious taste of patient acceptance
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Patient acceptance is much more than just gritting our teeth and putting up with things.

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The science of happiness

janvier 25, 2024
Living Clarity
Living Clarity
The science of happiness
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« When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. »

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The first steps to developing mental resilience

janvier 22, 2024
Living Clarity
Living Clarity
The first steps to developing mental resilience
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A podcast to encourage us if we are feeling down on ourself.

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The real reason for unhappiness

janvier 18, 2024
Living Clarity
Living Clarity
The real reason for unhappiness
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Self-cherishing is a state of mind that can be incredibly detrimental to our overall well-being.

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Using logical reasoning to find happiness

janvier 16, 2024
Living Clarity
Living Clarity
Using logical reasoning to find happiness
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As human beings, we share the fundamental desire of seeking happiness.

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The special qualities of Kadampa Buddhism

janvier 11, 2024
Living Clarity
Living Clarity
The special qualities of Kadampa Buddhism
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Kadam Lamrim possesses a unique quality – it is not exclusive to Buddhists and can be beneficial to people of all beliefs.

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Why do we get angry?

janvier 8, 2024
Living Clarity
Living Clarity
Why do we get angry?
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Anger is a powerful emotion that can often leave us feeling helpless, frustrated, and out of control.

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Meditation is a Training

janvier 4, 2024
Living Clarity
Living Clarity
Meditation is a Training
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This podcast offers encouragement to keep going and enjoy training in meditation.

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Finding Peace

janvier 1, 2024
Living Clarity
Living Clarity
Finding Peace
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Based on the book How to Transform Your Life, Gen Tubchen explains why meditation is essential for peace and happiness.

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Flexibility and Mental Strength

décembre 28, 2023
Living Clarity
Living Clarity
Flexibility and Mental Strength
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Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

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