Directora Espiritual General
El primer retiro de aproximación a Doryhe Shugden en España
Mar 10, 2025
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Explore good habits of mind that help us train in being more joyful, more of the time and more reliably
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Learn how desirous attachment in our close relationships is almost always confused for love
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We have survived the difficulties in our life so far therefore we can feel encouraged that we can cope.
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If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of happiness really is.
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If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of happiness really is.
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The intention we have in our heart is what we follow, so setting our positive determinations in meditation allows us to keep our mind in a positive state throughout the day.
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In this podcast we contemplate that since we do not exist objectively we have the extraordinary opportunity for change and growth
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If we watch our thoughts we may find that we often wish that things were other than they are and this brings continuous dissatisfaction and unhappiness.
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Gen Demo suggests we can use our ability to watch and size-up other people to improve our own happiness.
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