Sunday, the eighth day of the month is Tara Day. On this day we recite Liberation from Sorrow, Prayers and Requests to the 21 Taras and deeply request the Blessed Mother to bestow her blessings on all living beings so that all sickness and other obstacles are quickly removed.

Everyone is welcome to join in.

This puja is recited six times in the 24-hour period beginning at 02:00 UK time, with the Praises recited seven times in each session. Session times are: 02:00, 06:00, 10:00, 14:00, 18:00 and 22:00, UK time. Join as many sessions as you wish.

To join the English language version, visit https://kadampa.org/liberation-from-sorrow

You can also join in other language versions:

Français: https://kadampafrance.org/streaming-prieres-chantees/

Deutsche: https://meditieren-lernen.de/events/befreiung-von-leid-24-stunden-tara-puja/

Português: http://www.kadampa.pt/preces-tara-verde/