Why do we need to Practise Buddha’s Teachings?

Understanding their Value

More information on this subject can be found in the books The Mirror of Dharma and Modern Buddhism.

Gen-la Dekyong
Gen-la Dekyong
Why do we need to Practise Buddha’s Teachings?
Loading
/

Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
Listen

The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
Listen

Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
Listen