Carrying Out a Wisdom Search

Podcast

Looking for our body, our self & all phenomena

More information on this subject can be found in the books Modern Buddhism and The Mirror of Dharma .

Gen-la Dekyong

00:00 / 00:07:25

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.