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Learning to Control Your Mind and Cultivate Loving Kindness for Lasting Happiness and Freedom from Suffering
Gen-la Dekyong
Gen-la Kelsang Dekyong discusses the importance of the book “How to Transform Your Life” by Geshe Kelsang Gyatso, which is offered as a free e-book distributing of wisdom through the internet. She emphasizes that the correct method for reducing problems and increasing happiness is changing one’s attitude from negative to positive. One meditation to learn how to do this is cherishing all living beings, believing their happiness and freedom from suffering are more important than our own.
Modern Buddhism
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Transform difficulties into spiritual fuel
This teaching presents the Kadampa view that suffering has good qualities and is inevitable in impure life. Through Dorje Shugden's blessings, practitioners learn to courageously accept suffering and transform difficulties into spiritual fuel, developing renunciation, compassion, and wisdom rather than rejecting life's challenges.
The Practice of Relying Upon Dorje Shugden
A Dharma protector is an emanation of a Buddha or Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from gaining spiritual realizations and to arrange all the necessary conditions for their practice.
Going against the self-cherishing mind
In this extract we learn a simple, practical method for going against our self-cherishing mind – just make others happy!
Have no hatred for enemies and no attachment for friends
In this clip Gen-la Dekyong explains the uncommon meaning of this verse from Atisha’s Advice to help us find the inner peace of patience every day
Learning from our dreams
When we wake from our dreams we understand that everything we experienced was just an appearance to our dreaming mind. Buddha said you should know that all phenomena are like dreams.
What does it mean to improve our mind?
The purpose of practicing spiritual teachings is to improve our mind. What does it mean to improve our mind? It means to improve our compassion and wisdom.
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Visiting Teachers Gen-la Kelsang Sangden and Gen Kelsang Nampur brought inspiring Buddhist teachings to local communities through public talks in Monterrey, Mexico and in Chile. Exploring inner peace, love, attachment and happiness, both visits offered practical wisdom to help people navigate everyday…
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