Self-Generation Practice

Podcast

Bringing death into the path to the truth body through the power of imagination.

Gen-la Khyenrab

00:00 / 00:07:41

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.