Podcast

Recitation of the mantra

A mantra is a strong request which comes from our heart, not our head, and requires alot of concentration. In this mantra, we are requesting permanent liberation from all Samsaric rebirth for ourselves and all living beings. All of the realizations of Kadam Lamrim, Sutra and Tantra are included, so it is very powerful.

Gen-la Kunsang
Gen-la Kunsang
Recitation of the mantra
Loading
/

Explore more podcasts

Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
Listen →

The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
Listen →

Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
Listen →