Our Guru’s most Sublime Gift

Podcast

The purpose of Guru Sumati Buddha Heruka appearing in our life is to act as a field to plant the seeds of our faith.

Gen-la Dekyong

Our Guru's most Sublime Gift

00:00 / 00:07:21

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.