Love protects others

Podcast

Pure behaviour comes from guarding our mind from negativity. We can admire a person who practices moral discipline. It is a big job.

Gen-la Jampa

00:00 / 00:08:26

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.