How is Dorje Shugden helping us?

Dorje Shugden gives us guidelines for our daily life. We rely on him in the same way we rely on our spiritual guide. He helps us in many ways, including pacifying our obstacles, which are primarily internal.

More information on this subject can be found in the books Heart Jewel.

Gen-la Dekyong
Gen-la Dekyong
How is Dorje Shugden helping us?
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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