新アプリ — 瞑想センターを見つけよう
2月 25, 2026

現代カダンパ仏教の創始者であるゲシェ・ケルサン・ギャッツォ・リンポチェ師は、世界的に有名な瞑想の達人であり、教師であり、世界中の何千人もの人々に、仏陀の純粋な教えを現代の生活に適用し、個人的な問題を解決し、深く永続的な内なる平和と幸福を発見するよう促しました。
ジェネラル・スピリチュアル・ディレクターゲンラ・ケルサン・デキョンは、NKT-IKBUのジェネラル・スピリチュアル・ディレクターであり、現代仏教の本部であるマンジュシュリKMCの常任教師であり、特別教師養成プログラムの教師でもあります。
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Discover a powerful technique …
17:34 · 2026年1月27日 Gen Demo
Gen Demo
Discover a powerful technique to improve our understanding of other people’s perspective this will enable us to improve our communication and be much more patient in our interactions with friends and colleagues. This episode introduces the practice of ‘exchanging self with others,’ using the analogy of climbing another’s mountain to see their perspective instead of only seeing things from the point of view of the ‘mountain of self’. Learn how to observe in a logical way understanding that seeing another’s viewpoint doesn’t require agreement, only a willingness to understand. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso.
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Making Hardship Your Spiritual Teacher
Your worst enemy might be your greatest teacher — as Atisha proved by cherishing the cook who made his life miserable.
Inner strength and confidence
14:25
Why Patience Is True Strength
There is nothing strong or courageous in reacting to hardship or insults with anger. Anyone can do this, even a child. All we are doing is being defeated by our delusions.
Inner strength and confidence
13:52
Wisdom that changes the world
Now is the time to rely on wisdom.
Happiness
15:17
Small Actions That Change Everything
We don't need to live a life of a superhero to create good karma. Small actions can create great results, like an oak tree that grows from an acorn.
Compassion
16:09
Empathy through exchanging self with others
To really understand and love others, we have to out ourselves in their shoes. This is the practice of exchanging self with others.
Dealing with painful feelings
15:09
Patience is inner protection
In this extract from a teaching by Gen-la Jampa we learn how our mental reaction to difficulty causes more suffering than the hardship itself.