新アプリ — 瞑想センターを見つけよう
2月 25, 2026

現代カダンパ仏教の創始者であるゲシェ・ケルサン・ギャッツォ・リンポチェ師は、世界的に有名な瞑想の達人であり、教師であり、世界中の何千人もの人々に、仏陀の純粋な教えを現代の生活に適用し、個人的な問題を解決し、深く永続的な内なる平和と幸福を発見するよう促しました。
ジェネラル・スピリチュアル・ディレクターゲンラ・ケルサン・デキョンは、NKT-IKBUのジェネラル・スピリチュアル・ディレクターであり、現代仏教の本部であるマンジュシュリKMCの常任教師であり、特別教師養成プログラムの教師でもあります。
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If our mind is peaceful, we're happy regardless of our external situation… In any situation, it's how our mind is relating to what's appearing to it that determines whether we're miserable or happy.
14:07 · 2026年8月31日 Gen Thekchen
Gen Thekchen
Gen Thekchen introduces emptiness with disarming humor — looking at his audience and showing how the same people can appear as kind or horrible depending entirely on the mind’s projection. He reveals that spiritual practice is simply about reducing exaggeration and bringing our mind closer to reality.
Further reading in the following book:
The New Eight Steps to Happiness
Dealing with Anxiety
16:42
What Are You Focusing on?
If something can be remedied, why be unhappy about it? And if there is no remedy for it, there is still no point in being unhappy.
Dealing with Anxiety
17:35
What Authentic Self-Confidence Really Means
It's a little bit like when a tsunami hits that beach, and your bamboo hut is crushed. What we want to do is continually create the internal conditions that enable us to deal with those without feeling overwhelmed.
Inner strength and confidence
20:48
Making Hardship Your Spiritual Teacher
Your worst enemy might be your greatest teacher — as Atisha proved by cherishing the cook who made his life miserable.
Dealing with painful feelings
14:54
How to Change Your Experiences
Kadam Bridget explores how meditation can help us change and why our negative thoughts are not our true nature.
Happiness
13:18
The Joy of Overcoming Distraction
Our lives could be unbelievably wonderful, if it weren't for distraction.
Inner Peace
14:45
Delusions Are Our Only Enemy
These mistaken states of mind are the only enemy of our lives. There are no intrinsic evil people in this world.