Directora Espiritual General
PROGRAMA INTENSIVO DE FORMACIÓN DE MAESTROS 2027
Jun 8, 2026
Your Whole Life Can Be Meditation
Gen Chodor gives advice on overcoming a common objection to meditating: «I don’t have the time to meditate». He explains how any activity — eating, driving, even watching Netflix — can become a meditation practice. Learn how to do regular daily activities with special states of mind that transform life into the path to happiness.
Further reading in the following book:
How to Understand the Mind
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