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Based on the book How to Understand the Mind by Geshe Kelsang Gyatso, Gen Tubchen explores the intricate workings of the mind through the lens of Buddhist psychology.
Gen Tubchen
Based on the book 
How to Understand the Mind by Geshe Kelsang Gyatso, Gen Tubchen explores the intricate workings of the mind through the lens of Buddhist psychology. Learn how the function of ‘discrimination’ shapes your reality and transforms your experience. Discover that beneath the surface of temporary thoughts and feelings lies a deep, peaceful potential that gives us the possibility for change and pure happiness.
Modern Buddhism
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Your Mind Is Projecting Everything
If our mind is peaceful, we're happy regardless of our external situation… In any situation, it's how our mind is relating to what's appearing to it that determines whether we're miserable or happy.
What Are You Focusing on?
If something can be remedied, why be unhappy about it? And if there is no remedy for it, there is still no point in being unhappy.
The Joy of Overcoming Distraction
Our lives could be unbelievably wonderful, if it weren't for distraction.
Delusions Are Our Only Enemy
These mistaken states of mind are the only enemy of our lives. There are no intrinsic evil people in this world.
The Real Source Of Loneliness & Pain
Attachment is the real pain-producer lurking in our hearts.
Live Like a Spiritual Traveler
When a traveler stays a few nights in a luxurious hotel, he does not develop strong attachment to its comforts because he knows he will soon be moving on.
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