Director Espiritual General
Día 16 ~ Gracias, venerable Gueshela
Ago 9, 2026
Now Playing
Meditation is a Training
This podcast offers encouragement to keep going and enjoy training in meditation.
Related books
Advice for Meditation
Dealing with Anxiety
Kadam Morten
This podcast offers encouragement to keep going and enjoy training in meditation, through recognising that we all have the potential for pure happiness and have found the conditions needed to realise that potential. This extract is taken from a teaching given by Kadam Morten at KMC NYC and is based on the book How to Transform Your Life by Geshe Kelsang Gyatso. It is available as a free ebook download in seven languages at howtotyl.com
Modern Buddhism
Our free app — the recommended way to listen on iOS and Android.
App Store
Google Play
Spotify
Apple Podcasts
Amazon Music
Related episodes
Your Whole Life Can Be Meditation
Learn special techniques for transforming life into the path to happiness.
Bringing calm into your life
A powerful reminder and inspiration to tap into the inner peace that exists within us every day
Acceptance brings freedom from worry
Move from being overwhelmed by life’s challenges to finding opportunities for growth. This teaching extract with Kadam Adam Starr, explores patient acceptance as the key to inner peace. Learn how…
The key to beating distraction
To make meaningful progress in meditation or to gain greater control over our minds in daily life, we must learn to manage and overcome distractions.
What is the function of meditation?
Can meditation change our lives? Gen Devi helps us understand that it can—and explains why.
A simple path to optimism
This podcast discusses the relationship between allowing our minds to become distracted and developing mental disturbances that we recognize as painful.
