Allgemeiner spiritueller Leiter
Tag 3 ~ Tsongkhapa – Kronjuwel des Landes des Schnees
Okt. 12, 2026
Now Playing
Strengthening mindfulness of the mind of love
Gen Lekma emphasizes the significance of cultivating our good intentions and turning them into firm determinations.
Related books
Advice for Meditation
Gen Lekma
During this podcast, Gen Lekma emphasizes the significance of cultivating our good intentions and turning them into firm determinations. In meditation on love we feel positive and happy, but we often lose these feelings outside of meditation. This is usually because we lack mindfulness, which can be traced back to having a weak determination to maintain a loving mind. This extract is taken from a talk given by Gen Kelsang Lekma at KMC Southampton. It is based on the book 
How to Transform Your Life by Geshe Kelsang Gyatso.
Modern Buddhism
Our free app — the recommended way to listen on iOS and Android.
App Store
Google Play
Spotify
Apple Podcasts
Amazon Music
Related episodes
Your Whole Life Can Be Meditation
Learn special techniques for transforming life into the path to happiness.
Bringing calm into your life
A powerful reminder and inspiration to tap into the inner peace that exists within us every day
The key to beating distraction
To make meaningful progress in meditation or to gain greater control over our minds in daily life, we must learn to manage and overcome distractions.
What is the function of meditation?
Can meditation change our lives? Gen Devi helps us understand that it can—and explains why.
A simple path to optimism
This podcast discusses the relationship between allowing our minds to become distracted and developing mental disturbances that we recognize as painful.
Preparing your mind for meditation
Gen Demo shares invaluable insights on cultivating realistic expectations and honing effective preparations for meditation
