Allgemeiner spiritueller Leiter
Sommer Retreats in Spanien
Sep. 8, 2026
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Guidelines for a Healthy Mind
Seeing the benefits of precepts and commitments
Related books
Beginner
We should not regard our precepts and commitments as restrictions but rather as guidelines for making our mind healthy, free from the inner disease of delusions. In this way we will make our life happy and meaningful and we will become a good example to others.
More information on this subject can be found in the books 
How to Transform Your Life and 
Universal Compassion.
Modern Buddhism
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