Podcast

What is the empowerment? – a preliminary explanation

Gen-la Dekyong podcast

Empowerment is beneficial and beautiful. You have the opportunity to transform your mind.

More information on this subject can be found in the books Essence of Vajrayana and Tantric Grounds and Paths.

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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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The Spotlight

Wonderful events before Spring Festival

May 21, 2025

The Festival is very close ~ Preparations are underway
May 20

Inspiring visits create peaceful and joyful minds
May 19

Blog

Shared Wisdom, Shared Strength : The Role of Community in Spiritual Growth

November 18, 2024

Relief from anxiety

Instead of seeing potholes I see the kindness in between

Podcasts

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