We all Want Answers

Podcast

Buddha’s teachings give us great confidence in how to direct our life in the most meaningful way

Gen-la Dekyong

We all Want Answers

00:00 / 00:04:29

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.