Letting Go of Exaggerated Self-Concern

Within Buddha’s teachings we learn to identify within ourself where all of our fears and problem comes from. If we can learn to let go of our habitual view regarding ourself as most important and instead learn to cherish others we will become a fearless person.

More information on this subject can be found in the books How to Solve Our Human Problems and How to Transform Your Life.

Gen-la Jampa
Gen-la Jampa
Letting Go of Exaggerated Self-Concern
Loading
/

Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
Listen

The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
Listen

Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
Listen