Is our Mind Constantly Dreaming?

All tantric practices are trainings or methods to abandon ordinary appearance and ordinary conception.

More information on this subject can be found in the books How to Transform Your Life and The Mirror of Dharma .

Gen-la Jampa
Gen-la Jampa
Is our Mind Constantly Dreaming?
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Flexibility and Mental Strength

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.
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The flexibility that comes from mental suppleness

Mental suppleness is a flexibility of mind induced by virtuous concentration.
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Training in breathing meditation and beyond

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.
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