Emptiness Gives us Great Freedom

Podcast

One of the most important beneficial belief we develop is that our Spiritual Guide is an emanation of Buddha.

Gen-la Jampa

00:00 / 00:04:41

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.