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In today’s fast-paced world, surrounded by constant noise and distraction, it’s easy to feel disconnected from those around us.
Gen Demo
In today’s fast-paced world, surrounded by constant noise and distraction, it’s easy to feel disconnected from those around us. This sense of isolation can breed misunderstanding and mistrust. In this podcast, Gen Demo explores how recognising our shared humanity can help us foster empathy, build deeper connections, and cultivate greater understanding in our relationships. Book reference 
How to Transform Your Life by Geshe Kelsang Gyatso
Modern Buddhism
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Become a Friend of the World
A bodhisattva is a friend of all the world, not just some of the people who are friendly to me. It's someone who consciously chooses to view the world from a place of love, from a place of compassion.
Are You Loving Them or Needing Them?
Real love is a mind that wants others to be happy — full stop. It values them, respects them, and just wants them to be happy. No conditions.
Why do relationships sometimes hurt?
Why do the people we care about most sometimes cause us the greatest pain?
Empathy through exchanging self with others
To really understand and love others, we have to out ourselves in their shoes. This is the practice of exchanging self with others.
How to get the most out of your relationships
Why do we seek relationships, and how can we find fulfilment in them? This teaching extract explores our universal search for lasting happiness.
Developing a good heart through wisdom
Gen-la Khyenrab explains the Buddhist belief that all living beings are our kind mothers.
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