Director Espiritual General
Día 16 ~ Gracias, venerable Gueshela
Ago 9, 2026
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Painful Feelings
Painful feelings are simply some bad weather in the mind.
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Dealing with painful feelings
Gen Zamling
Painful feelings are simply some bad weather in the mind. They are impermanent and will pass quickly if we don’t focus on them. In this podcast Gen Zamling shows how to use the analogy of a thunderstorm in the sky having no power to destroy us, to free our mind from painful feelings and be at peace. An extract from a teaching given in KMC Chicago based on the book 
How to Solve our Human Problems by Geshe Kelsang Gyatso
Modern Buddhism
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