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If our mind is peaceful, we're happy regardless of our external situation… In any situation, it's how our mind is relating to what's appearing to it that determines whether we're miserable or happy.
Gen Thekchen
Gen Thekchen introduces emptiness with disarming humor — looking at his audience and showing how the same people can appear as kind or horrible depending entirely on the mind’s projection. He reveals that spiritual practice is simply about reducing exaggeration and bringing our mind closer to reality.
Further reading in the following book:
The New Eight Steps to Happiness
Modern Buddhism
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What Are You Focusing on?
If something can be remedied, why be unhappy about it? And if there is no remedy for it, there is still no point in being unhappy.
What Authentic Self-Confidence Really Means
It's a little bit like when a tsunami hits that beach, and your bamboo hut is crushed. What we want to do is continually create the internal conditions that enable us to deal with those without feeling overwhelmed.
Making Hardship Your Spiritual Teacher
Your worst enemy might be your greatest teacher — as Atisha proved by cherishing the cook who made his life miserable.
How to Change Your Experiences
Kadam Bridget explores how meditation can help us change and why our negative thoughts are not our true nature.
The Joy of Overcoming Distraction
Our lives could be unbelievably wonderful, if it weren't for distraction.
Delusions Are Our Only Enemy
These mistaken states of mind are the only enemy of our lives. There are no intrinsic evil people in this world.
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KMC Monterrey and Resident Teacher Kelsang Damcho welcomed more than 250 people to the MARCO Museum of Contemporary Art for an inspiring evening talk exploring practical wisdom and meditation to help overcome anger.
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