UK Dharma Celebration 2026
This year, UK Dharma Celebration took place over a sunny long weekend at the beautiful Nagarjuna Kadampa Meditation Centre in England with Kadam Bridget Heyes, the UK National Spiritual Director.
Read More
Now Playing
‘You Should Know Sufferings’
Contemplating Renunciation According to the Four Noble Truths
Related books
Gen-la Dekyong
Contemplating Renunciation According to the Four Noble Truths
Modern Buddhism
Our free app — the recommended way to listen on iOS and Android.
App Store
Google Play
Spotify
Apple Podcasts
Amazon Music
Related episodes
Transform difficulties into spiritual fuel
This teaching presents the Kadampa view that suffering has good qualities and is inevitable in impure life. Through Dorje Shugden's blessings, practitioners learn to courageously accept suffering and transform difficulties into spiritual fuel, developing renunciation, compassion, and wisdom rather than rejecting life's challenges.
The Practice of Relying Upon Dorje Shugden
A Dharma protector is an emanation of a Buddha or Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from gaining spiritual realizations and to arrange all the necessary conditions for their practice.
Going against the self-cherishing mind
In this extract we learn a simple, practical method for going against our self-cherishing mind – just make others happy!
Have no hatred for enemies and no attachment for friends
In this clip Gen-la Dekyong explains the uncommon meaning of this verse from Atisha’s Advice to help us find the inner peace of patience every day
Learning from our dreams
When we wake from our dreams we understand that everything we experienced was just an appearance to our dreaming mind. Buddha said you should know that all phenomena are like dreams.
What does it mean to improve our mind?
The purpose of practicing spiritual teachings is to improve our mind. What does it mean to improve our mind? It means to improve our compassion and wisdom.
