‘This is real higher learning’ Geshe-la

Podcast

In dependance upon perceiving ordinary aggregates that appear to our mind, we conceive our self.

Gen-la Jampa

'This is real higher learning' Geshe-la

00:00 / 00:06:13

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.