The Meaning of the Five-Pronged Vajra

Podcast

The five-pronged vajra at the top of the temple teaches us that we need to accomplish the five omniscient wisdoms of a Buddha.

Gen-la Dekyong

00:00 / 00:05:41

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.