The best way to benefit all living beings

Podcast

Geshe-la has helped us understand that causing Kadam Dharma to flourish will give protection and happiness to all living beings.

Gen-la Dekyong

00:00 / 00:05:17

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.