Receiving Buddha’s Blessings all the Time

Podcast

Happiness depends upon mental peace, which depends upon receiving Buddha’s blessings. Buddha is therefore the source of all happiness.

Gen-la Dekyong

Receiving Buddha's Blessings all the Time

00:00 / 00:05:23

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier.

Mental suppleness is a flexibility of mind induced by virtuous concentration.

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind.