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How to improve the Quality of Our Life

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How to improve the Quality of Our Life

Are you ready to learn the key to unlocking a happier life?

0:00 / 17:28

17:28 · 2023年12月11日 feature

Dealing with painful feelings Self improvement

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Are you ready to learn the key to unlocking a happier life? Kadam Bridget helps us understand where our happiness and peace come from and how to use this understanding to develop a stable happiness that we can rely on throughout our life. This extract is taken from a teaching given by Kadam Bridget Heyes at Nagarjuna KMC Thornby Hall, UK and is based on the book How to Transform Your Life by Geshe Kelsang Gyatso. It is available as a free ebook download in seven languages at howtotyl.com

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