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Kadam Bridget explores how small, consistent changes in our thoughts and actions cultivate a resilient and happy mind in daily life
Kadam Bridget Heyes
Kadam Bridget explores how small, consistent changes in our thoughts and actions cultivate a resilient and happy mind in daily life. This teaching reveals how our inner state—the thoughts we hold— dictates our experience. Discover the mind’s infinite potential and learn practical ways to cultivate meaningful thoughts and find peace within. Further reading: 
How to Transform Your Life by Geshe Kelsang Gyatso
Modern Buddhism
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How to Change Your Experiences
Kadam Bridget explores how meditation can help us change and why our negative thoughts are not our true nature.
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Rien reçu ? Vérifiez vos courriers indésirables ou l’onglet Promotions.
