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By gaining a deeper understanding of the nature of our mind, we free ourselves from identifying with our faults and painful emotions, allowing us to stop being controlled by them.
Kadam Tim Larcombe
By gaining a deeper understanding of the nature of our mind, we free ourselves from identifying with our faults and painful emotions, allowing us to stop being controlled by them. This ability to step back from the grip of negative feelings forms the foundation of stable self-confidence and lasting inner peace. This is an extract of a teaching by Kadam Tim Laracombe based on the book 
How to Solve our Human Problems by Geshe Kelsang Gyatso
Modern Buddhism
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