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Painful feelings are simply some bad weather in the mind.
Gen Zamling
Painful feelings are simply some bad weather in the mind. They are impermanent and will pass quickly if we don’t focus on them. In this podcast Gen Zamling shows how to use the analogy of a thunderstorm in the sky having no power to destroy us, to free our mind from painful feelings and be at peace. An extract from a teaching given in KMC Chicago based on the book 
How to Solve our Human Problems by Geshe Kelsang Gyatso
Modern Buddhism
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How to Change Your Experiences
Kadam Bridget explores how meditation can help us change and why our negative thoughts are not our true nature.
What are we really afraid of?
If we have to walk across rough and thorny ground, one way of protecting our feet is to cover the whole ground with leather, but this is not very practical. We can achieve the same result in a much simpler way – by covering our feet.
Patience is inner protection
In this extract from a teaching by Gen-la Jampa we learn how our mental reaction to difficulty causes more suffering than the hardship itself.
Freedom from the pain and fear of loss
Gen Gomlam explores the deep emotional pain that arises from our attachments to others
Where do our painful feelings come from?
Learning to sit quietly and simply look at how we feel is a skill, it is an art.
How to improve the Quality of Our Life
Are you ready to learn the key to unlocking a happier life?
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En découvrir davantage
À l'occasion d'Halloween et du jour des Morts, les centres kadampas de Sarasota et de Tucson ont invité leurs communautés à réfléchir à la mort et à l'impermanence. Des méditations au cimetière à un atelier organisé dans une galerie d'art, ces rencontres…
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Abonnez-vous pour recevoir chaque jour des actualités et des podcasts du monde entier.
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Rien reçu ? Vérifiez vos courriers indésirables ou l’onglet Promotions.
