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Are the body and mind one and the same? Drawing on the logical insights of the Buddha, we examine how the body and mind are, in fact, distinct entities
Gen-la Dekyong
In this podcast, we explore the profound question: Are the body and mind one and the same? Drawing on the logical insights of the Buddha, we examine how the body and mind are, in fact, distinct entities. Understanding this difference can transform the way we experience and live our lives. Join us as we reflect on compelling reasons and everyday examples that reveal the separation between body and mind. Based on the book 
How to Transform Your Life by Geshe Kelsang Gyatso. This is an extract of a talk by Gen-la Kelsang Dekyong, Resident Teacher at Manjushri KMC and the General Spiritual Director of NKT-IKBU
Modern Buddhism
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If our mind is peaceful, we're happy regardless of our external situation… In any situation, it's how our mind is relating to what's appearing to it that determines whether we're miserable or happy.
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If something can be remedied, why be unhappy about it? And if there is no remedy for it, there is still no point in being unhappy.
The Joy of Overcoming Distraction
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When a traveler stays a few nights in a luxurious hotel, he does not develop strong attachment to its comforts because he knows he will soon be moving on.
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