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How to change challenging circumstances

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How to change challenging circumstances
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If we watch our thoughts we may find that we often wish that things were other than they are and this brings continuous dissatisfaction and unhappiness.

可用的语言：英语|西班牙语

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How to change challenging circumstances

If we watch our thoughts we may find that we often wish that things were other than they are and this brings continuous dissatisfaction and unhappiness.
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The practice of watching the mind

Gen Demo suggests we can use our ability to watch and size-up other people to improve our own happiness.
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Think Yourself Happy: The Power of the Mind

This podcast looks at how to change what we focus on in life so that we change our experience.
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What is Buddhist faith

We can deepen our understanding and faith in Buddhism by experiencing firsthand how the teachings of the Buddha
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西班牙语噶当巴

基于尊贵的格西格桑嘉措的教学的简短开示，以培养我们的内心平静，发展我们的智慧和慈悲。