新アプリ — 瞑想センターを見つけよう
2月 25, 2026

現代カダンパ仏教の創始者であるゲシェ・ケルサン・ギャッツォ・リンポチェ師は、世界的に有名な瞑想の達人であり、教師であり、世界中の何千人もの人々に、仏陀の純粋な教えを現代の生活に適用し、個人的な問題を解決し、深く永続的な内なる平和と幸福を発見するよう促しました。
ジェネラル・スピリチュアル・ディレクターゲンラ・ケルサン・デキョンは、NKT-IKBUのジェネラル・スピリチュアル・ディレクターであり、現代仏教の本部であるマンジュシュリKMCの常任教師であり、特別教師養成プログラムの教師でもあります。
Now Playing
We don't choose the situation that we're facing, but we choose our response. We can choose to let go of our anger and take a different route.
18:36 · 2026年9月7日
Gen Demo explores why letting go of anger is essential for a happy life, showing how anger can become a deeply ingrained habit and how it affects the people around us. Through relatable examples, she reveals that although we cannot control difficult situations, we can choose how we respond to them.
English
14:07
Your Mind Is Projecting Everything
If our mind is peaceful, we're happy regardless of our external situation… In any situation, it's how our mind is relating to what's appearing to it that determines whether we're miserable or happy.
Dealing with Anxiety
16:42
What Are You Focusing on?
If something can be remedied, why be unhappy about it? And if there is no remedy for it, there is still no point in being unhappy.
Dealing with Anxiety
17:35
What Authentic Self-Confidence Really Means
It's a little bit like when a tsunami hits that beach, and your bamboo hut is crushed. What we want to do is continually create the internal conditions that enable us to deal with those without feeling overwhelmed.
Inner strength and confidence
20:48
Making Hardship Your Spiritual Teacher
Your worst enemy might be your greatest teacher — as Atisha proved by cherishing the cook who made his life miserable.
Dealing with painful feelings
14:54
How to Change Your Experiences
Kadam Bridget explores how meditation can help us change and why our negative thoughts are not our true nature.
Happiness
13:18
The Joy of Overcoming Distraction
Our lives could be unbelievably wonderful, if it weren't for distraction.