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Where does happiness come from?

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Where does happiness come from?

Kadam Morten gives practical and realistic advice to help you enjoy a peaceful mind through meditation.

0:00 / 19:11

19:11 · 2023年11月27日 Kadam Morten

Advice for Meditation Dealing with Anxiety

Kadam Morten

Kadam Morten is the Resident Teacher at Kadampa Meditation Centre New York City. In this extract he gives practical and realistic advice to help you enjoy a peaceful mind through meditation. This teaching is based on the book How to Transform Your Life by Geshe Kelsang Gyatso. It is available as a free ebook download in seven languages at howtotyl.com

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