How to overcome our inner enemy

In this podcast, taken from the Spring Festival 2026, Gen-la Khyenrab guides us to recognise our self-cherishing mind as our true inner enemy, showing how this delusion is the root cause of all our suffering and problems.

Gen-la Khyenrab

How to overcome our inner enemy

00:00 / 00:12:19

創始者

ジェネラル・スピリチュアル・ディレクター

How to overcome our inner enemy

Advice for Meditation

Buddhism

Compassion

Dealing with Anxiety

Dealing with painful feelings

Distractions

English

Gratitude

Happiness

Inner Peace

Inner strength and confidence

Loving kindness

Overcoming Anger

Patience

Relationships

Self improvement

Stress relief

Understanding the mind

Wisdom

Stay connected