Podcast

Guidelines for a Healthy Mind

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We should not regard our precepts and commitments as restrictions but rather as guidelines for making our mind healthy, free from the inner disease of delusions. In this way we will make our life happy and meaningful and we will become a good example to others.

More information on this subject can be found in the books How to Transform Your Life and Universal Compassion.

Gen-la Dekyong
Gen-la Dekyong
Guidelines for a Healthy Mind
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