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Painful Feelings

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Painful Feelings
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Painful feelings are simply some bad weather in the mind.

可用的语言:英语|西班牙语

每周播出两个片段

Painful Feelings

Painful feelings are simply some bad weather in the mind.

Recognising causes of distraction and pain

In this podcast Gen Menla gives some encouragement to train in watching our mind so that we will be able to carry our calm centre with us.

I myself must make myself happy

A great introduction to why Buddhists say that happiness depends on the mind

Bringing More Joy to Our Life

Explore good habits of mind that help us train in being more joyful, more of the time and more reliably

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西班牙语噶当巴

基于尊贵的格西格桑嘉措的教学的简短开示,以培养我们的内心平静,发展我们的智慧和慈悲。