Unlock Peace: Stress Comes From Within

Now Playing

Unlock Peace: Stress Comes From Within

Discover why stress isn't caused by external events but primarily by your internal reaction

0:00 / 21:49

21:49 · 31 de março de 2025 Gen Devi

Stress relief

Gen Devi

Discover why stress isn’t caused by external events but primarily by your internal reaction. Learn the Buddhist perspective on identifying the true source of problems – your own mind – and understand why controlling your inner world, not the outer one, is the key to lasting peace. This podcast is an extract from a talk by Gen Devi given at KMC Switzerland. It is based on the book How to Transform Your Life by Geshe Kelsang Gyatso