Hope from Prayer

In this extract from Gen-la Dekyong’s New Years Eve teaching she discusses how prayer can help us to find hope and strength in difficult times. She talks about using prayer to transform feelings of helplessness into compassion and love, especially when faced with the world’s pain and conflicts.

Gen-la Dekyong

Hope from Prayer

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Hope from Prayer

Advice for Meditation

Buddhism

Compassion

Dealing with Anxiety

Dealing with painful feelings

Distractions

Gratitude

Happiness

Inner Peace

Inner strength and confidence

Loving kindness

Overcoming Anger

Patience

Relationships

Self improvement

Stress relief

Understanding the mind

Wisdom

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