Developing a happy mind is as simple as stirring sugar into tea

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Developing a happy mind is as simple as stirring sugar into tea

We learn to control our own mind every day. Our mind can give us a happy life or a wretched life.

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12:45 · 6 de mayo de 2024 Gen-la Dekyong

Gen-la Dekyong

We learn to control our own mind every day. Our mind can give us a happy life or a wretched life. Add any of the eleven virtuous mental factors to our mind and our whole mind becomes virtuous. We can learn to change our own mind from unhappy to happy through the power of Dharma.