总精神总监
第六天~菩提道次第的净土
7 月 30, 2026
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Transforming Your Life through Positive Attitude
Learning to Control Your Mind and Cultivate Loving Kindness for Lasting Happiness and Freedom from Suffering
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Gen-la Dekyong
Gen-la Kelsang Dekyong discusses the importance of the book “How to Transform Your Life” by Geshe Kelsang Gyatso, which is offered as a free e-book distributing of wisdom through the internet. She emphasizes that the correct method for reducing problems and increasing happiness is changing one’s attitude from negative to positive. One meditation to learn how to do this is cherishing all living beings, believing their happiness and freedom from suffering are more important than our own.
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