The Purpose of Meditation

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The Purpose of Meditation

Developing the Inner Wealth of peace

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6:10 · 2022年10月23日 Beginner

Beginner

By training in meditation we can cultivate within ourself a stable happiness that does not depend upon good external conditions. Therefore, training in meditation is important for everyone.

More information on this subject can be found in the books How to Transform Your Life  and The Mirror of Dharma.